Week 18 in the Program

After a couple of see-saw weeks, I’m back at a usual weight loss number.  Most likely this reflects a return to “established” weight — the weight so easily put on over Spring Break came off relatively easily but now it’s work again.  It’s a little frustrating in that I’m not making much change in what I eat or how I work out, but I’m not settling down to a reliable number.  At least it keeps me vigilant.