Week 34 in the Program

OK, I should have posted this nearly a week ago.  But it’s been a whirlwind and I just couldn’t get to it.  Surprisingly still on track, despite my trip to California.  I had thought I’d gain some, since my exercise was irregular and my attention to the plan spotty at best.  But in fact I continued a weight loss, albeit a small one.  We’ll see if the weeklong roadtrip to DE and MD had any different effect…