Tag: chicken chips

  • Holiday Weight Loss

    Weight this week Change since last week Total change
    341.6 -2.4 -26.8

    After two weeks of holidays, my total weight loss was 4.6 pounds.  While that represents a falling-off of my original rate, such is to be expected.  And at least I can say I lost weight during the holidays, which is something uncommon in America.  I’m hoping that, with school back in session and me more on a regular schedule, I might up that rate a little bit.

    My blood pressure hardly changed at all, which was disappointing after several weeks of strong improvement.  Of course 120/86 is still better than 180/120(!) and even than 120/90, though barely.  My doctor put me back on ramipril last week but it hasn’t seemed to have an effect yet.

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