Week 12 in the Program

Weight this week | Change since last week | Total change
310.6 | -6.6 | -57.8
Blood Pressure | Systolic | Diastolic
* | 112 | 86

It seems I’m back on track. I primarily credit the recalibration of my physical activity, which means I’m doing more. I’ve been forcing myself to go a little longer hungry, too, though not too much. I’ll admit that the past two weeks had been pretty disappointing and it’s nice to be on a good trend again. My doctor told me that my 13-week weight loss exceeds the average by 20 pounds, which was nice to hear.

I proved last night that I remain not a cook, mangling a recipe for “curry cakes” so badly that I had to throw out the cookie sheet. Oops. Although I’ll keep experimenting, for now I am just a Lego chef. *sigh*

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2 responses to “Week 12 in the Program”

  1. […] Exc­er­pt f­r­om­:  Week­ 12 in th­e Pr­o­gr­am­ […]

  2. […] Original post by The Mongrel Dogs Who Teach […]

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