The Mongrel Dogs Who Teach

Category: personal

  • Week 12 in the Program

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    mongreldogs
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    Weight this week | Change since last week | Total change 310.6 | -6.6 | -57.8 Blood Pressure | Systolic | Diastolic * | 112 | 86 It seems I’m back on track. I primarily credit the recalibration of my physical activity, which means I’m doing more. I’ve been forcing myself to go a little…

  • Week 11 in the Program

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    mongreldogs
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    Weight this week | Change since last week | Total change 317.2 | -0.8 | -51.2 Blood Pressure | Systolic | Diastolic * | n/a | n/a Not a terribly uplifting week, not that I expected one. Coming off being sick and then flying out to Chicago threw off my stride. In particular, I had…

  • Week 10 in the Program

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    mongreldogs
    in ,

    Weight this week | Change since last week | Total change 318.0 | -0.8 | -50.4 Blood Pressure | Systolic | Diastolic * | 112 | 84 Well, this is the week I plateaued. I can feel a little proud because I broke the 50-lb barrier (barely!) but it is by far the worst week…

  • Strip Polka — another silly Facebook meme

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    mongreldogs
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    OK, this is another silly Facebook object trouve meme. Let’s see how this turns out. INSTRUCTIONS:: 1. Put your iPod or other music player on shuffle. 2. For each question, press the “next” button to get your answer. 3. YOU MUST WRITE THAT SONG NAME DOWN NO MATTER HOW SILLY IT SOUNDS! (or stupid) 4.…

  • The (non) Importance of Caring

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    mongreldogs
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    A former student of mine at some point had a facebook status that read, Why should I study something I don’t care about?  Why should teachers teach something they don’t care about? Actually, to be 100% accurate, the student’s status said that this was in someone else‘s status.  But still… “Why should I study something…

  • Week 9 in the program

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    mongreldogs
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    The truly observant will notice that somehow I skipped from Week 7 to Week 9. I’m not a time traveler… I had miscounted earlier. *sigh* Weight this week | Change since last week | Total change 318.8 | -6.6 | -49.6 Blood Pressure | Systolic | Diastolic * | 120 | 70 I fell just…

  • 25 Things

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    mongreldogs
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    There is a viral meme going around Facebook about listing 25 random things about yourself. It’s not accurate, since people spend some time crafting the 25 things (so they’re not really random … it’s not like people write 500 things and do a Monte Carlo selection or anything). Anyone, I got tagged by Annie and…

  • Somewhere Beyond the Bitter End

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    mongreldogs
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    This is another in my intermittent series of posting things I’d written long before, so that they’re out there on the Net. I wrote this one quite some time ago, back when I was in the Bard Writing Workshop that Hun runs. I wrote most of it after taking a quick walk on a brisk…

  • Week 7 on HMR

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    mongreldogs
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    Weight this week | Change since last week | Total change 325.4 | -5.8 | -43.0 Blood Pressure | Systolic | Diastolic * | 120 | 80 I had a pretty good week, losing almost six pounds. It’s not quite a record but I’ll take it. 🙂 My blood pressure has clearly settled down to…

  • Week 6 on HMR

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    mongreldogs
    in ,

    Weight this week | Change since last week | Total change 331.2 | -4.2 | -37.2 Blood Pressure | Systolic | Diastolic * | 110 | 84 It would seem I’ve hit my steady state in the program. Weight loss is bumping around 5 lbs weekly, which is more than satisfactory. My blood pressure also…